Healthy Avacado Roti. Avocado paratha/roti is a simple, healthy & tasty flatbread recipe made with whole wheat flour(atta). It's an easy recipe as the stuffing is directly mixed. Avocado Paratha (Delicious Homemade Flatbread with avocado, Roti) Recipe by Manjula.

Maintaining food health is necessary for everyone that chefs. Consisting of the recipes gave have to make use of healthy and balanced components.

Cuisine is something that can make a household collect. Delicious residence cooking food selection, can make your companion and also children a lot more affectionate. Although easy food preparation, house food preparation made with love will have an unique perception.

There are lots of delicious dishes that can end up being family faves. The recipe can be the main food selection that is both appetizing as well as dental filling. Below are recipes about Healthy Avacado Roti, which are our choices for you to try in the house:.

Avocados are loaded with heart healthy fats, which are good for controlling bad cholesterol. However, Avocados were not easily available in India during my. Wien M., Haddad E., Sabate′ J. We can have Healthy Avacado Roti using 7 active ingredients and also 7 steps. Below is exactly how you prepare.

Preparation To Make of Healthy Avacado Roti

Instructions. 1-1 1/2 cup of wheat flour.
Instructions. 1 of Avacado.
Step by step. 1/2 teaspoon of chilly powder.
Step by step. 1/2 teaspoon of garam masala.
Step by step. to taste of Salt.
Directions. of Water.
Instructions. 1-2 tablespoons of ghee/oil.

Effect of incorporating avocado in meals on satiety in healthy overweight adults. The avocado is an incredibly healthy food and loaded with important nutrients. Avocado Roti Recipe, How To Make Avocado Roti Recipe. Avocado is one of the delicious and satisfying foods on the planet and it's also a powerhouse superfood.

Step by step To Make Healthy Avacado Roti

Take a big bowl smash avacado to fine paste.
Then add chilly powder, garam masala and salt mix everything together.
Add wheat flour to avacado mixed bowl add very little amount of water to it.
Make a dough out of it, apply some oil to dough and keep it aside for 20-30 mins.
After 30 minutes take a medium lemon sized dough and roll it with the help of rolling pin.
Heat up the tawa once it is hot enough put rolled roti on tawa apply some ghee or oil and cook well on both side.
Have roti with pickle or yogurt.

You probably know that avocado has a lot of health benefits. Avocado oil has been reported to be a great source of healthy fats, which is backed by animal studies that suggest it has a protective effect. Nothing beats this refreshingly cool Avocado Cucumber Smoothie on a hot summer's day. This healthy and delicious Papaya Banana Smoothie is a great starter for the morning. We break down the basics, the good, and the sort of bad.

Hopefully the dishes above can maintain your household with each other. Collect in an enjoyable atmosphere.