Sweet Potato and Carrot Soup. With carrots, sweet potatoes and apples, this savory soup with a hint of sweetness is the essence of fall. What you'll need to make Autumn Carrot and Sweet Potato Soup. Before we get started, let's talk about sweet potatoes.
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I wish it could say it cured me for good (if only soup could), but it definitely made me feel better that evening.
And the next morning, when I heated up.
This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter.
You can have Sweet Potato and Carrot Soup using 13 active ingredients as well as 12 actions. Here is exactly how you accomplish.
Active ingredients of Sweet Potato and Carrot Soup
- Directions. 3 tbsp of butter.
- Step by step. 1 cup of onion, chopped.
- Guidelines. 1/2 tsp of ground cinnamon.
- Step by step. 1/2 tsp of ground nutmeg.
- Directions. 1/2 tsp of ground Jamaican all-spice, or all-spice.
- Guidelines. 1/2 tsp of ground cardamom.
- Step by step. 4 3/4 cup of sweet potatoes - peeled and cubed.
- Guidelines. 3 cup of carrots - peeled and cubed.
- Detaile. 3 1/2 cup of chicken broth, low-sodium.
- Directions. 3 cup of water.
- Instructions. 1 1/2 tsp of fresh grated ginger.
- Step by step. 1/4 cup of half & half.
- Detaile. 1 tbsp of (optional) sour cream.
A recipe triple-tested by the BBC Good Food team. The sweet potatoes give the soup a creamy texture so you don't need to add any cream or milk! Welcome to a brand new year—a fresh One of the first steps to healthy living is to feed my body with nourishing food, and this carrot and sweet potato soup is exactly what I need to kick off the new year. A Thai-inspired soup that is incredibly light, healthy, hearty and cozy!
To Make Sweet Potato and Carrot Soup
- Prep all vegetables. Dice onion. Peel then cut sweet potatoes and carrots to roughly the same size..
- In a small bowl combine and mix well all dry spices, EXCEPT the ginger..
- In a large pot over medium heat melt butter. Add onions and saute about 4-5 minutes, or longer until translucent. Each stove is different so if onions look like they are about to burn turn down the heat. (If you have an electric stove, take the pot off the element for about a minute.) Add spices and stir for 1 minute until fragrant..
- Add sweet potatoes and stir. Add carrots and stir all to combine well..
- Increase heat to high add broth and water. When everything is combined and just beginning to boil add freshly grated ginger..
- Cover, reduce heat and simmer for 35 minutes. Before going to next step make sure vegetables are cooked through by fork testing..
- Take soup pot off heat element if you have an electric stove. If not, turn off heat. Uncover pot and allow to cool for about 20 minutes before proceeding to next step..
- Working in small batches ladle soup mix into blender. While blending if mixture seems too thick add a little broth. Make sure to blend until very smooth. Pour into separate pot. Repeat until all has been blended. If you have an immersion blender, blend until creamy smooth consistency..
- Once everything is blended add half & half and stir well to combine..
- Optional - When serving add a tablespoon of sour cream to soup..
- For me, this soup tastes better the next day, but sometimes I can't wait that long..
- If there are leftovers, this soup freezes beautifully..
It is so easy to make using baby carrots, sweet potatoes, lite coconut milk and lime juice. A cozy sweet potato and carrot soup with all the fun Thai flavors of lite coconut milk, zesty lemon juice and fresh. All Reviews for Sweet Potato and Carrot Soup with Cardamom. The sweetness from the onions carrots and sweet potatoes made a mellow flavor profile while the seasonings added just the right amount of exotic interest to make this soup memorable. Today, in this video I have shown carrot and sweet potato soup which is absolutely healthy and perfect for winter days.
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