Sprouts raita. Mung bean sprouts raita is a quick, nutritious and tasty Indian side dish from India. Made with bean sporuts, and yogurt, it's a great summer recipe. Mung bean sprouts raita is a tasty & healthy protein-rich vegetarian side dish from India.

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This delicious, quick and easy to prepare raita can perk up any ordinary meal and make it healthier. Sprouts and Mixed Vegetable Raita is simply a combination of several tasty vegetables and healthy sprouts , mixed in the beaten curd and then flavored with the spices. This is all time favorite raita, which can be served with the meal on daily basis. We can have Sprouts raita using 5 components and 4 actions. Right here is how we prepare.

Materials for making of Sprouts raita

Step by step. 1/2 cup of moong sprouts.
Instructions. 1 tsp of cumin seeds (jeera) powder.
Detaile. to taste of Salt.
Detaile. 1 1/2 cups of low fat curd / yoghurt.
Guidelines. 1/2 tsp of chilli powder.

This particular raita is full of calcium, proteins and vitamins. It is just awesome and I have to agree nothing can beat the taste of that. But every so often we do need a change. When one of those waves struck, I made this Masala Raita a long time ago.

Instructions To Make Sprouts raita

In a bowl take whisked yoghurt..
Add Moong sprouts in whisked yoghurt..
Combine all the Cumin seeds powder,Red chilli powder,salt in a bowl and mix well..
Refrigerate for at least half hour. Serve chilled..

It was loved by one and all. It is an amazing source of protein and has a high amount of dietary fiber. This raita helps in cooling your stomach, add micronutrients to your meal and helps you to a get glowing skin and lose weight. In spinach mixed sprouts raita, spinach is used along with boiled mixed sprouts to make a vibrantly-coloured and multi-textured raita. This scrumptious and refreshing healthy palak sprouts raita makes an exciting accompaniment to any meal.

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