Dish: Yummy Ofe akwu stew(Banga stew)

Ofe akwu stew(Banga stew). Ofe Akwu (Banga Stew) is a traditional Nigerian Stew prepared with palm fruit concentrate. In this video, I will show how to prepare this stew with tinned. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate.

Preserving food health is necessary for every person that chefs. Including the recipes gave should use healthy components.

Cuisine is something that can make a family collect. Delicious residence cooking food selection, can make your companion as well as children also more caring. Although easy cooking, house cooking made with love will certainly have an unique impact.

There are several tasty dishes that can end up being family faves. The dish can be the major food selection that is both tasty and filling. Below are recipes around Ofe akwu stew(Banga stew), which are our picks for you to try at home:.

The Banga stew (ofe akwu) is very easy to make and very popular in the eastern part of Nigeria, almost every ingredient used in Making this stew could be gotten from the farm. That is why it is a little bit easier for folks in rural areas while it remains difficult for people outside the country to find all the. Ofe Akwu (Banga soup) is a kind of stew made from palm fruit, eaten mostly by the Igbos from the eastern part of the country. We can cook Ofe akwu stew(Banga stew) using 9 components and 3 steps. Here is just how you prepare.

Active ingredients of Ofe akwu stew(Banga stew)

1. Step by step. 2 cups of Banga.
2. Instructions. of Crayfish.
3. Directions. of Dryfish.
4. Guidelines. of Banga spices.
5. Guidelines. of Meat.
6. Instructions. 4 piece of prawns.
7. Guidelines. of Salt.
8. Instructions. cubes of Knorr.
9. Detaile. of Pepper.

Most of the foods Here is how to cook Nigerian stew (Banga soup), wash the assorted meat with hot water and parboil with salt, curry, thyme, maggi(seasoning) and other meat. Ofe Akwu is a palm nut stew that is native to the Igbos in Nigeria. It is similar to the Efik's Banga Soup,which is traditional prepared with native spices, known as Banga spices. These spices gives the soup a unique taste and flavor, which makes it a bit different from the Igbo's Ofe Akwu.

Step by step To Make Ofe akwu stew(Banga stew)

1. Cook and pud the banga and extract the juice pour it in a pot and put on the fire to cook.
2. Once it boil add your stem meat,fish, crayfish and pepper and allow it to cook very well.add the spices,salt and knorr and stir it together to cook.
3. Once that is done u leave it for few minutes n bring it down.Your meal is ready u can eat with eBay or white rice..

The scent leaves give the banga stew (ofe akwu) its unique aroma and taste. You can use pumpkin leaves or any other vegetable in place of the scent leaves. Leave to boil till you notice some red oil at the surface of the banga stew. If you think the stew is watery cook till the soup has thickened to the. Banga as it iscommonly called by most people is made from palmfruits which undergoes series of refining processes.it is from this palmfruits that red oil is being produced too.

Hopefully the dishes above can keep your household together. Gather in a fun ambience.